Weigh In record (no journal entry) for 02 September 2022
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1331 kcal
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Fat: 66.14g | Prot: 68.16g | Carbs: 114.86g.
Breakfast: Ovo, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Poços de Caldas Requeijão Cremoso, Manteiga (com Sal), Vivenda do Camarão Strogonoff de Camarão, Batata Inglesa Assada. Dinner: Max Titanium Top Whey 3W Cookies & Cream. Snacks/Other: Yoki Milho para Pipoca. more...
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Losing 0.3 kg a Week
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andrea772's Weight History
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