Weigh In record (no journal entry) for 02 September 2022
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101.1 kg
Lost so far: 4.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1497 kcal
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Fat: 47.77g | Prot: 60.09g | Carbs: 210.75g.
Breakfast: Minnas Broa de Fubá Caseira, Chá de Hibisco. Lunch: Manjar de Coco, Suco de Manga, Swift Feijoada, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Nestlé Requeijão Cremoso Light, Pão Francês. Snacks/Other: Nutrigold Granola, Nestlé Leite Ninho Integral em Pó , Mel, Nestlé Iogurte Natural Desnatado. more...
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Losing 2.8 kg a Week
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RenataCaldas_'s Weight History
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