Weigh In record (no journal entry) for 02 September 2022
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51.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1659 kcal
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Fat: 76.66g | Prot: 62.19g | Carbs: 204.83g.
Breakfast: Sosro Teh Botol Green Tea, Pepes Tahu, Nasi Goreng. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Mie Sedaap Seblak Hot Jeletot. Dinner: Jeruk, Seblak, Kue Nagasari. Snacks/Other: Tape Singkong, Keripik Singkong, Meranti Bolu Gulung, Tempe Mendoan. more...
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Gaining 1.0 kg a Week
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ribella octavian's Weight History
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