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🎉🎉☺️
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56 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1621 kcal
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Fat: 76.11g | Prot: 87.93g | Carbs: 137.61g.
Breakfast: Herbalife F1 Capuccino, Ovo Cozido, Herbalife Bebida Instantânea de Extrato de Chá. Lunch: Sopa de Legumes sem Batata, Pingo Doce Salame de Chocolate, Café Expresso, Herbalife Collogen, Peito de Frango. Dinner: Bacalhau à Brás, Arroz de Pato, Bolo Red Velvet, Torta de Laranja, Fanta Fanta Uva sem Açúcar. more...
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1397 kcal
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Exercise:
Hiking - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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patymarcs's Weight History
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