nuriafari's Journal, 02 Sep 22

Weigh In record (no journal entry) for 02 September 2022
72 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
2098 kcal Fat: 61.35g | Prot: 80.70g | Carbs: 250.82g.   Breakfast: Chewing Gum (Sugarless), Potato, Grapes, Apple. Lunch: Hacendado Lentejas Cocidas, Apple, Soft Silken Tofu , Vegetalia Tofu Bio, Apple, Natural Zero Ketchup , Green String Beans, Potatoes (Flesh, with Salt, Boiled) . Afternoon Tea: Hacendado Helado de Vainilla, Dry Roasted Sunflower Seeds (with Salt Added) , Tomatoes. Dinner: Lay's Patatas Fritas Gourmet, Hacendado Garbanzos, Gin, Bimbo Palitos , Bell Peppers, Tomatoes, Guacamole, Hacendado Hummus Classic, Hacendado Gazpacho Fresco con Aceite de Oliva Virgen Extra. more...
Gaining 0.2 kg a Week



     
 

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nuriafari's Weight History


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