Weigh In record (no journal entry) for 02 September 2022
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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595 kcal
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Fat: 11.43g | Prot: 20.72g | Carbs: 97.83g.
Breakfast: Caffè Espresso, Mulino Bianco Fette Biscottate Integrali (8,8g), Latte Arborea Latte Intero. Lunch: Olio Extra Vergine di Oliva, Valfrutta Fagioli Borlotti, Scotti Riso Basmati Integrale. Snacks/Other: Hero Marmellata Light Albicocca, Mulino Bianco Pan Carrè. more...
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Losing 2.1 kg a Week
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francescagoglia's Weight History
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