Weigh In record (no journal entry) for 02 September 2022
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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950 kcal
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Fat: 14.03g | Prot: 87.23g | Carbs: 127.24g.
Breakfast: Selex Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%, Lidl Albume d'uovo Pastorizzato, Annoni Farina di Grano Saraceno, Belbake Lievito, Stoppato Farina di Riso. Lunch: Conad Insalata Classica, Fesa di Tacchino. Dinner: Nostromo Tonno al Naturale Zero , Pomodori Ciliegini, Ceci Metelliana. Snacks/Other: Gullón Vitalday, Certossa Crackers senza Glutine. more...
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Losing 0.7 kg a Week
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carnen90's Weight History
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