Weigh In record (no journal entry) for 02 September 2022
|
78.6 kg
Lost so far: 30.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
176 kcal
|
Fat: 12.51g | Prot: 5.06g | Carbs: 9.97g.
Breakfast: Jam (Suikerarm), Aldi Low Carb Crackers, Melkan Roomboter Ongezouten. more...
|
Losing 0.7 kg a Week
|
|
angelaschpp's Weight History
|