Weigh In record (no journal entry) for 02 September 2022
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96.9 kg
Lost so far: 16.7 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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539 kcal
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Fat: 15.47g | Prot: 13.48g | Carbs: 100.04g.
Breakfast: Зебра Пирог. Lunch: Кукуруза Вареная. more...
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Losing 2.1 kg a Week
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