Weigh In record (no journal entry) for 02 September 2022
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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324 kcal
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Fat: 9.10g | Prot: 7.27g | Carbs: 39.05g.
Lunch: Vegetarischer Gebratener Reis. Snacks/Other: Rosewein. more...
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Losing 2.1 kg a Week
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