sarapappa's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

61.8 kg Lost so far: 3.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

1040 kcal

Fat: 27.40g | Prot: 97.99g | Carbs: 85.18g. Breakfast: Weider Protein Pancake . Lunch: Picard Bistecca di Tonno a Pinne Gialle. Dinner: Aperol Spritz, Pizza Fatta in Casa, Rovagnati Snello Arrosto di Tacchino . Snacks/Other: Enerzona Snack Noir. more...

1901 kcal

Exercise: Water Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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sarapappa's Journal, 02 Sep 22

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sarapappa's Weight History