Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sarapappa
Journal
02 Sep 22
sarapappa's Journal, 02 Sep 22
sarapappa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2022
61.8 kg
Lost so far:
3.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
1040 kcal
Fat: 27.40g | Prot: 97.99g | Carbs: 85.18g.
Breakfast:
Weider Protein Pancake .
Lunch:
Picard Bistecca di Tonno a Pinne Gialle.
Dinner:
Aperol Spritz, Pizza Fatta in Casa, Rovagnati Snello Arrosto di Tacchino .
Snacks/Other:
Enerzona Snack Noir.
more...
1901 kcal
Exercise:
Water Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sarapappa's Weight History
View Complete History