Weigh In record (no journal entry) for 02 September 2022
|
106.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
892 kcal
|
Fat: 24.56g | Prot: 28.99g | Carbs: 143.40g.
Breakfast: Изюм, Овсяная Каша на Воде, Вязанка Салями Финская , Карлов Двор Сыр Эдам 45%, Хлебзавод 28 Хлеб Бородинский. Snacks/Other: Musler Батончик Мюсли "Черника и Мед". more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|