Weigh In record (no journal entry) for 02 September 2022
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67 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1728 kcal
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Fat: 91.67g | Prot: 47.85g | Carbs: 142.96g.
Breakfast: Kaffee mit Milch, Espresso. Lunch: Pellkartoffeln, Äpfel, Cocktailtomaten, Kaffee, REWE Bio Hafermilch , Almare Sahne-Heringsfilets. Dinner: Stockmeyer Delikatess Leberwurst, Goldähren Brotkörbchen Vollkornbrot, Dornfelder, Géramont Weichkäse mit Joghurt, Zeus Champignonköpfe, Spitzpaprika, Goldähren Brotkörbchen Vollkornbrot, Milram Frühlingsquark, Cocktailtomaten. Snacks/Other: Clarky's Studenten Futter mit Cranberries, Pflaumen. more...
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Gaining 1.4 kg a Week
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kirchgellersen's Weight History
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