Weigh In record (no journal entry) for 02 September 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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878 kcal
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Fat: 20.57g | Prot: 28.75g | Carbs: 145.25g.
Breakfast: Nescafé Café Soluble, Pêches, Lactel Lait Bio Demi Écrémé , Bjorg Croustillant Chocolat Bio. Lunch: Auchan Lait Fermenté , Couscous (Cuit). Dinner: Oeuf (Entier), Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Pomme, Banane, Nescafé Café Soluble, Bonne Maman Madeleine Chocolat au Lait. more...
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2334 kcal
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Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fatiha.ben24's Weight History
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