MMDuff10's Journal, 27 Sep 14

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Weigh In record (no journal entry) for 27 September 2014

62.5 kg Lost so far: 24.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2014:

1545 kcal

Fat: 103.00g | Prot: 87.00g | Carbs: 68.00g. Breakfast: Kirkland Signature Dried Fruit & Nut Mix, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Pizza Hut Fried Cheese Sticks, Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...

1726 kcal

Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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MMDuff10's Journal, 27 Sep 14

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MMDuff10's Weight History