Weigh In record (no journal entry) for 01 September 2022
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64.8 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1095 kcal
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Fat: 36.23g | Prot: 32.84g | Carbs: 156.70g.
Lunch: Роллы. Dinner: Гренки Домашние. Snacks/Other: Чай. more...
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Losing 1.2 kg a Week
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sofokl01's Weight History
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