Weigh In record (no journal entry) for 01 September 2022
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1449 kcal
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Fat: 72.93g | Prot: 76.20g | Carbs: 126.54g.
Breakfast: Pão Torrado, Cebolinha Verde, Chá Pré-Adocicado com Açucar, Azeite de Oliva, Tomates, Ovo Mexido. Lunch: Hortifruti Beterraba Crua, Camil Feijão Preto Temperado Cozido, Bife de Carne de Vaca, Hortifruti Laranja Bahia, Arroz Branco (Cozido), Brócolis. Afternoon Tea: Del Valle Suco de Laranja, Tomates, Scala Queijo Prato, Presunto Fresco, Pão de Centeio, Lacta Lacta Intense 60% Original. Dinner: Leão Fuze Chá Capim Cidreira, Zero-Cal Adoçante, Leão Chá de Capim-Cidreira. Snacks/Other: Trident Canela, Kiwi. more...
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steady weight
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milavicentine's Weight History
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