Weigh In record (no journal entry) for 03 June 2011
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83.2 kg
Lost so far: 2.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 31.21g | Prot: 71.96g | Carbs: 208.40g.
Breakfast: Raisins, 1% Fat Milk, Go Lean. Lunch: Tortilla Chips (Low Fat, Baked). Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), 80 Calorie wheat Hotdog Bun, Lean Turkey Bratwurst. Snacks/Other: Gin, Raisins, Almonds. more...
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2264 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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SharonRH's Weight History
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