Weigh In record (no journal entry) for 01 September 2022
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80 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1675 kcal
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Fat: 49.40g | Prot: 82.93g | Carbs: 221.92g.
Breakfast: Plátano, Clara de Huevo, Huevo, Pan. Lunch: Mandarinas, Verduras Salteadas, Arroz Blanco Cocido. Dinner: Nestlé Leche Nido Buen Día, Huevo, Pan. more...
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Gaining 1.0 kg a Week
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Claumax-7's Weight History
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