Weigh In record (no journal entry) for 01 September 2022
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73 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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337 kcal
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Fat: 7.47g | Prot: 17.83g | Carbs: 49.76g.
Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Funghi Porcini, Delizie del Sole Farro Perlato. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Fiorentini Riso Soffiato. more...
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steady weight
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francescagoglia's Weight History
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