Weigh In record (no journal entry) for 03 January 2018
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119.8 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1027 kcal
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Fat: 35.75g | Prot: 28.41g | Carbs: 155.30g.
Breakfast: La Paulina Queso Untable 4 Quesos, Fargo Pan Salvado Doble Rodajas Finas, Licuado de Banana. Lunch: Royal Gelatina Manjares Light, Tomates, Empanada de Verdura, Tomates Cherry. Dinner: Licuado de Banana. more...
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3908 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Driving - 20 minutes, Desk Work - 4 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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