Weigh In record (no journal entry) for 01 September 2022
|
73.6 kg
Lost so far: 10.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
959 kcal
|
Fat: 42.53g | Prot: 72.54g | Carbs: 70.79g.
Breakfast: Hacendado +Proteínas Natural, Hacendado Cacahuete en Polvo Desgrasado, Helios Mermelada de Higo Extra, Hacendado Claras de Huevo Pasteurizadas, Hacendado Leche Semidesnatada, Hacendado Plátano, Canela, Café, Huevo. Lunch: Aguacate, Hacendado Tortillas Integrales, Hacendado Muslo Deshuesado con Piel. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AaronM.M.'s Weight History
|