Weigh In record (no journal entry) for 28 August 2022
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 43.39g | Prot: 128.32g | Carbs: 141.97g.
Breakfast: Fitporn Farina di Avena Nocciutella, Yamamoto Ultra Whey Complex. Lunch: Zucca Delica, Auchan Olio Extravergine di Oliva , Petto di Pollo (Crudo), PanBauletto Integrale. Dinner: Zucca Delica, Auchan Olio Extravergine di Oliva , Zucchine, Mulino Bianco Pan Bauletto Integrale, Riunione Pesce Spada Affumicato. Snacks/Other: Uva, Aia Aequilibrium Petto di Pollo al Forno, Mulino Bianco Pan Bauletto Integrale, Pesca Noce, Fage Total 0%. more...
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Gaining 2.0 kg a Week
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Abfaty85's Weight History
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