Weigh In record (no journal entry) for 01 September 2022
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1571 kcal
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Fat: 64.90g | Prot: 121.38g | Carbs: 121.37g.
Breakfast: Very Avena Farina di Avena Aromatizzata Cookies, Le Naturelle Albume d'uovo. Lunch: Pane Comune, Tonno Trancio, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Zucchine, Tonno Trancio, Melanzana, Ricciola. Snacks/Other: The Protein Works Ridiculous, Kellogg's Coco Pops Barrette , Uva, Uovo Sodo. more...
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steady weight
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Abfaty85's Weight History
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