Weigh In record (no journal entry) for 01 September 2022
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69.2 kg
Lost so far: 0.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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750 kcal
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Fat: 29.44g | Prot: 18.00g | Carbs: 110.92g.
Breakfast: Апельсины, Жареное Яйцо без Жира. Lunch: Mamba Жевательные Конфеты, Яблоки Белый Налив. Dinner: Атяшево Охотские Колбаски Полукопченые. more...
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Losing 2.1 kg a Week
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bespalova.anna's Weight History
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