Weigh In record (no journal entry) for 01 September 2022
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65.1 kg
Lost so far: 21.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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853 kcal
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Fat: 19.96g | Prot: 19.48g | Carbs: 157.25g.
Breakfast: Летний День Молоко 3,2%, Гречка Отварная, Сахар. Lunch: Магнит Яблоко, Сметана, Помидоры, Конфета, Домашняя Кухня Отвар Шиповника. more...
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Losing 0.7 kg a Week
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lusa.nearonova's Weight History
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