Weigh In record (no journal entry) for 01 September 2022
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74.5 kg
Lost so far: 32.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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888 kcal
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Fat: 32.83g | Prot: 44.67g | Carbs: 102.91g.
Breakfast: Mirtilli, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Fichi, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Melanzana Cotta, Zucchine Bollite, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Prozis Lean Bread Intense Carob, Ortomio Spinaci in Foglia, Carote Bollite, Sigma Gamberi Sgusciati Surgelati, Olio Extra Vergine di Oliva. Snacks/Other: Pesca Noce. more...
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steady weight
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annalisaaaaaa__'s Weight History
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