Weigh In record (no journal entry) for 01 September 2022
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1278 kcal
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Fat: 26.73g | Prot: 78.24g | Carbs: 159.16g.
Breakfast: Auchan 100% Pur Jus Orange sans Pulpe, Bridelight Bridelight Demi Sel 15%, Jardin Bio Pur Jus de Citron Origine Sicile, Pain Complet. Lunch: Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Florette Brocolis Vapeur, Sauce Curry, Lidl Filet de Poulet. Dinner: Vin Chardonnay, Moules, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Amandes. more...
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Losing 1.6 kg a Week
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 Comments
01 Sep 22 by member: keziah35
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Bon...
Quand faut y aller faut y aller..
Je dois perdre ses kilos, cette graisse...
J ai besoin de plein d encouragement, je me sens si seule dans ce combat difficile.
28 Mar 24 by member: karenguihard0033
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karenguihard0033's Weight History
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