Weigh In record (no journal entry) for 10 June 2021
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 39.69g | Prot: 37.03g | Carbs: 196.04g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Mie Sedaap Mie Goreng, Nasi Putih. Dinner: Sasa Tepung Pisang Goreng. Snacks/Other: Chiki Chiki Balls Rasa Keju, Dua Kelinci Kacang Koro Pedas. more...
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mamainginkurus's Weight History
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