Weigh In record (no journal entry) for 01 September 2022
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68.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1010 kcal
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Fat: 40.45g | Prot: 50.45g | Carbs: 111.18g.
Breakfast: Чудо Чудо Йогурт Ягодное Мороженое. Lunch: Макароны с Фаршем, Ваниль Торт Пани Валевска, Крем суп сырный. Dinner: Prime Kraft Протеин. Snacks/Other: Chikalab Chika Sport, Перекресток Персик. more...
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Losing 0.7 kg a Week
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