Weigh In record (no journal entry) for 01 September 2022
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1004 kcal
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Fat: 31.78g | Prot: 61.15g | Carbs: 119.45g.
Dinner: Melon, Côte d'Or Chocolat au Lait, Delisse Yaourt Brassé aux Fruits Mixés, Parmesan (Râpé), Saumon Cuit au Four ou Grillé, Carrefour Discount Poisson Pané, Pâtes (Cuites). more...
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Losing 5.6 kg a Week
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PyerPolJak's Weight History
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