Weigh In record (no journal entry) for 28 August 2022
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75.9 kg
Lost so far: 33.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 105.00g | Prot: 50.46g | Carbs: 181.92g.
Breakfast: Lidl Hähnchen Hackfleisch, Smorbotte Mischstreichfett 75%, Harry Vital + Chia. Lunch: Gut Wiehe Gurkensalat mit Creme Fraiche, Blumenkohlpüree, Oldenländer Schnitzel Paniert. Snacks/Other: Zuckerkuchen, Edeka Schweineohren, L&S Ochsenaugen , Rührkuchen. more...
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steady weight
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Stardust1970's Weight History
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