Weigh In record (no journal entry) for 01 September 2022
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75.8 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1861 kcal
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Fat: 91.84g | Prot: 92.17g | Carbs: 163.37g.
Breakfast: Lidl Lachsforelle Nautica, K-Classic Smalgarden Butter, Ei, REWE Bäcker Brötchen . Lunch: Vossko Chicken Haxen, Metzgerfrisch Frische Grobe Bratwurst. Snacks/Other: Alesto Erdnüsse Im Teigmantel, Kinder Riegel (21g), Alnatura Haferkleie, Bulk Powders Crunchy Peanut Butter, Äpfel, Banane, Goldland Waldhonig. more...
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Losing 0.7 kg a Week
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Stardust1970's Weight History
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