Weigh In record (no journal entry) for 01 September 2022
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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640 kcal
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Fat: 30.40g | Prot: 26.83g | Carbs: 67.71g.
Breakfast: Кофе с Молоком. Lunch: Огурец (с Кожурой), Котлета Свиная. Dinner: Магнит Персик. more...
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Losing 2.8 kg a Week
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ЯнаГречка's Weight History
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