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35.5/5
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1640 kcal
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Fat: 45.37g | Prot: 83.31g | Carbs: 198.05g.
Breakfast: 全家 冰美式大杯, 總匯三明治. Lunch: 高坑 豬肉乾, 拉亞漢堡 紅茶, Miss Energy 水煮嫩雞胸便當. Snacks/Other: 香蕉. more...
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Losing 1.8 kg a Week
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liya0827's Weight History
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