mariapiaa's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
52.2 kg Lost so far: 5.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
1569 kcal Fat: 81.43g | Prot: 127.98g | Carbs: 67.61g.   Breakfast: Land Latte Scremato, Pro Nutrition Crema Proteica Nut Zero, Feeling Ok Sandwich Cocoa. Lunch: Conad Formaggio Primo Sale, Olio Extra Vergine di Oliva, Barilla Pasta, Fesa di Tacchino, Artigiana Broccoli alla Napoletana Sott’Olio, Feeling Ok Focaccella. Dinner: Artigiana Broccoli alla Napoletana Sott’Olio , Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Plumcake cocco fit, Pro Nutrition Skill Bar Cioccolato. more...
419 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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mariapiaa's Weight History


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