Weigh In record (no journal entry) for 30 August 2022
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 27.32g | Prot: 167.56g | Carbs: 198.97g.
Breakfast: le Prix Gagnant Morceaux de Thon au Naturel, Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé). Lunch: Carrefour Moutarde de Dijon Fine et Forte, Amora Ketchup, Carrefour Mayonnaise Allégée, Pomme de Terre, Poisson. Dinner: Vitadulce Si Rope de Chocolate , PB2 Peanut Powder With Cocoa, Casino Sirop d'érable, Nutrimuscle Collagène Peptide, Nutrimuscle Omega 3, Danone Skyr . Snacks/Other: Halo Top Vanilla Bean. more...
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Losing 1.4 kg a Week
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