Weigh In record (no journal entry) for 26 September 2014
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103.4 kg
Lost so far: 1.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1567 kcal
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Fat: 42.26g | Prot: 113.71g | Carbs: 182.17g.
Breakfast: Café con Leche Descremada, Mandarinas. Lunch: Jugo de Naranja Recién Exprimido, Panceta, Pechuga de Pollo, Queso Feta, Fargo Salvado Doble Dietético. Dinner: Ser Postre Sabor Chocolate, Fargo Pan Doble Integral, Knorr Sopa Crema De Cebolla, Palmitos, Batata, La Serenísima Queso Port Salut Light, Cebollas, Carne Asada (Sólo Consumir Magra). Snacks/Other: Arcor Mermelada Light Durazno, Café con Leche Descremada, Fargo Pan Doble Integral. more...
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2953 kcal
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Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Nbiderman's Weight History
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