Weigh In record (no journal entry) for 28 August 2022
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55.4 kg
Lost so far: 20.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 77.43g | Prot: 75.15g | Carbs: 70.46g.
Breakfast: ВкусВилл Сырок с Какао, Нектарины, Веселый Молочник Сметана 15%, Творог 5%, Кофе с Молоком. Lunch: Бекон, Кофе с Молоком, Урюк Шаурма С Курицей. Dinner: Кружка Жареха с Мясом . more...
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Gaining 4.9 kg a Week
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gorbynok92's Weight History
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