Weigh In record (no journal entry) for 31 August 2022
|
43 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 21.52g | Prot: 36.75g | Carbs: 150.27g.
Breakfast: Nestlé Cereal Fitness Chocolate, Latti Leche Deslactosada. Lunch: Arroz Blanco, Carne Asada, Frijoles Cocidos. Dinner: Doria Macarrones con Queso. Snacks/Other: Chocolate, Trululu Gomitas Aros. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|