Weigh In record (no journal entry) for 31 August 2022
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60.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 41.88g | Prot: 73.33g | Carbs: 204.17g.
Breakfast: Avena, Banana, Miel, La Campagnola Atún en Aceite, Bimbo Pan Integral, Huevo. Lunch: Bimbo Pan Blanco, la Blanca Salchichas, Arroz Blanco. more...
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Losing 4.9 kg a Week
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valentingutierres2's Weight History
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