Weigh In record (no journal entry) for 31 August 2022
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73.4 kg
Lost so far: 10.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 52.75g | Prot: 134.30g | Carbs: 122.35g.
Breakfast: Tortitas plátano y avena. Lunch: Hacendado Aceite de Oliva Virgen Extra, Hacendado Solomillo de Pavo, Calabacín, Ajo, Hacendado Cacahuete Tostado sin Sal, Hacendado Almendra Natural, Hacendado Queso Ensalada. Dinner: Hacendado Gnocchi, Calabacín, Hacendado Brócoli, Filete de Ternera. Snacks/Other: Kaiku Caffè Latte Light. more...
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Gaining 0.0 kg a Week
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AaronM.M.'s Weight History
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