Weigh In record (no journal entry) for 31 August 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 75.44g | Prot: 77.81g | Carbs: 108.71g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: White Rice, Goya Black Beans. Dinner: Oven Baked Potato French Fries (from Frozen), Chicken Wing. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Ritz Crackers - Fresh Stack, Trader Joe's Triple Creme Brie Cheese, Red Table Wine. more...
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Gaining 5.7 kg a Week
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bethtaylor's Weight History
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