Weigh In record (no journal entry) for 31 August 2022
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68.9 kg
Lost so far: 7.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 24.49g | Prot: 39.74g | Carbs: 132.30g.
Breakfast: Café com Leite e Açúcar, Sadia Patê de Presunto, Pão Integral. Lunch: Maggi Pasta à Carbonara. Snacks/Other: Hellmann's Maionese, Ovo Cozido, Wickbold Pão de Forma Integral. more...
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Gaining 3.5 kg a Week
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ffamanda's Weight History
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