Weigh In record (no journal entry) for 31 August 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 53.06g | Prot: 151.35g | Carbs: 228.84g.
Breakfast: San Jose Jurel al Natural, Miraflores Arroz Blanco, Huevo Cocido, Jumbo Pan Ciabatta Rustico, Loncoleche Leche Protein, Plátano Maduro, Colun Leche Semi Descremada. more...
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Losing 4.2 kg a Week
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elpulento's Weight History
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