Weigh In record (no journal entry) for 31 August 2022
|
53.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 28.30g | Prot: 36.49g | Carbs: 78.49g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Primavera Mantequilla, HEB Buttermilk Waffles. Lunch: Vive 100 Vive 100, Lala Queso Panela, McCormick Mayonesa (10g), Hillshire Farm Jamón con Miel, Pechuga de Pollo, Bimbo Pan. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseekilljoy's Weight History
|