Weigh In record (no journal entry) for 31 August 2022
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43.5 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 36.66g | Prot: 40.33g | Carbs: 184.08g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Banane, Äpfel, Milbona Joghurt Mild 3,5% Fett. Dinner: Heinz Tomato Ketchup, McDonald's Ketchup, Mais, Aldi Kaisergemüse, Aldi Parmigiano Reggiano. Snacks/Other: Ehrmann Grand Dessert Double Coffee, Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, Gelatelli Fürst Pückler Art Sandwich Eis. more...
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1128 kcal
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Exercise:
Walking (moderate) - 3/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Soso-hee's Weight History
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