Weigh In record (no journal entry) for 31 August 2022
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113.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.72g | Prot: 55.34g | Carbs: 124.32g.
Lunch: Extra Fígado Bovino, Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Arroz Branco (Cozido), Couve Refogada. Dinner: Tapioca, Ovo Mexido, Subway Tomate, Walmart Queijo Mussarela, Ceifeiro Semente de Chia. Snacks/Other: Hortifruti Salada de Frutas, Banana. more...
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Losing 4.9 kg a Week
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adeariadne's Weight History
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