Weigh In record (no journal entry) for 31 August 2022
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84.3 kg
Lost so far: 12.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 79.38g | Prot: 43.51g | Carbs: 121.02g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Lunch: Lindt Lindor, Doritos Bits Honey BBQ. Dinner: Feta Kaas, Bleekselderij, Gemengde Notenmix, Appel, Smaakt Kikkererwten Couscous, AH Broccoli Rijst, Garden Gourmet Falafel Classic. Snacks/Other: Macarons. more...
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Losing 1.0 kg a Week
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bellamilka's Weight History
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