Weigh In record (no journal entry) for 31 August 2022
|
49.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 19.20g | Prot: 7.60g | Carbs: 35.55g.
Breakfast: Козельский Творог Мягкий Сладкий. Lunch: Магнат Мороженое Шоколадный Трюфель. Dinner: Lay's Чипсы. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|